Tagged with Beef Stroganoff

Beef Stroganoff

Beef Stroganoff

When I get stressed, I experience muscle tension. I tend to feel it most in my jaw, neck and shoulders. Earlier in the week while taking a bite of a delicious apple strudel (a pretty soft food to bite into…), I felt the lovely discomfort and “pop” of a very tense jaw. Luckily with a little Ibuprofen, applied heat and … Continue reading